Select Page

Sources | Medically Reviewed on 06/24/2020 Reviewed by Tyler Wheeler, MD on June 24, 2020


1) Getty

2) Getty

3) Getty

4) Getty

5) Getty

6) Getty

7) Getty

8) Getty

9) WebMD


Kansas Chiropractic Foundation: "Good Posture ... just how important is it?"

American Physical Therapy Association: "The Secret of Good Posture."

Mayfield Brain & Spine: "Posture for a Healthy Back."

Cleveland Clinic: "Posture for a Healthy Back."

Ken Hansraj, MD, chief of spine surgery, New York Spine Surgery & Rehabilitation Medicine

American Osteopathic Association: "The Real Harm in High Heels."

ACA Rehab Council: "Osteoporosis and Spinal Exercise."
University of Maryland Medical Center: Tai Chi

Spine Health Institute: “How High Heels Affect Your Body.”

Reviewed by Tyler Wheeler, MD on June 24, 2020

This tool does not provide medical advice. See additional information.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

WebMD Slideshows

View our slideshows to learn more about your health.

Top Picks


Download your FREE PATCHWORK Wellness Planner to kickstart your wellness physically, mentally and economically today!

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!