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I will be holding Mysore and guided Ashtanga classes next week in the Main Shrine Room of the Boulder Shambhala Center (August 31-Septem...ber 6). As you probably know, the room is massive, bright and well ventilated. ( I just finished a two week immersion there, practicing social distancing, and it went very smoothly.)

All instructions and assists will be verbal or demonstrative, and we will observe social distancing protocols with care. Pre-registration is required. I hope you can join, and share the reemergence of community Ashtanga in this strange new world.

To register, email admin@yogaworkshop.com. We will send you a link to pay online. Only 20 spaces available! Registrations will be accepted in the order they are received.

SCHEDULE

MONDAY-THURSDAY

Mysore
8:00 AM - 10:00 AM

Pranayama/Meditation
10:15 AM-11:00 AM

FRIDAY

Guided Primary
8:00 AM - 10:00 AM

Pranayama/Meditation
10:15 AM-11:00 AM

Yoga Nidra (with Shayan)
11:00 AM-11:45 AM

SATURDAY

Guided Exploration of the Beginning of the Second Series
8:00 AM - 10:00 AM

Pranayama/Meditation
10:15 AM-11:00 AM

SUNDAY

Intermediate Vinyasa
8:00 AM - 10:00 AM

Pranayama/Meditation
10:15 AM-11:00 AM

Yoga Nidra (with Shayan)
11:00 AM-11:45 AM

COST
Single Day: $35
Full Week: $200

(Hardship Rates Available)

As you know, virtual instruction has become essential to yoga teaching, and to the cohesion of the global yoga community. There will be cameras on during the three guided classes (Friday-Sunday). They will be placed discretely, unattended, pointed at me alone, with the class completely out of the frame. I will be doing the guided practices along with you.

To register, send email to: admin@yogaworkshop.com. Registrations will be confirmed in the order the requests are received, with priority given to those who wish to join for the whole week.

You may miss select days as needed, or leave early, however your schedule demands, but to keep things simple on our end, no prorations will be granted. Please arrive 20 minutes before the start of each class so we can show you in!

Hope to see you soon.
warmly,

Ty

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