Health and Wellness with Mona Sharma
In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works with high-profile clients around the world.
Trauma-Informed Care with Hala Khouri
Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World to discuss trauma-informed care and somatic practices we can implement in our daily lives.
Healing Tools for Collective Liberation
Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some tools for self-regulation, and offer some tips for finding time to decompress in your daily practice.