NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |
WELCOME TO DDPY
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.
Our fitness App for Apple, Android and Amazon Tablet
Our Roku and Firestick App
BENEFITS OF DDPY
JOIN THE DDPY FITNESS REVOLUTION AND TAKE CONTROL OF YOUR HEALTH
-140 lbs in 10 months
When I started, I needed a chair for balance and straps to hold myself in many of the positions. I was determined, however, to regain control of my life.
-180 lbs in 18 months
I was worn out from the physical and emotional baggage of carrying 300+ pounds for 20 years, I was finally ready to make some changes.
-198 lbs in 12 months
Fifty-two weeks ago, Vance Hinds stood on the talking scale in the bathroom of his home in just his underwear to hear it state 475 pounds aloud.
As well as Police, and First Responders