Select Page

Fresh Workshops

Current Fresh Yoga Classes:
In-Studio, Outdoor,
Live-Zoom, and Recorded
click here for more information!

ONLINE Forrest Yoga
Mentorship Program
with Heidi Sormaz and Cat Allen
Begins October 13th, 2020
More Information click here!

Forrest Yoga Weekend Retreat
with Heidi Sormaz and Denise Hopkins
November 6th-8th, 2020
More Information click here!

Fresh Yoga 200HR TT
with Heidi Sormaz
and the Fresh Yoga Team
Begins January, 2021
More Information click here!

Forrest Yoga Weekend Workshops
with Ana Forrest and Jose Calarco
July 30th-Aug 1st, 2021
More Information click here!

Fresh Yoga is Donations-Based!
For more information click here!

COVID-19 Relief Fund
For Fresh Yoga Teachers and Staff
Please read and consider making a donation if you have the means
click here!

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Develop a Personal Practice
click here!

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!! In the New Haven Advocate / CT Now Poll


Download your FREE PATCHWORK Wellness Planner to kickstart your wellness physically, mentally and economically today!

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!