Abundant Online offers abundantly more than a yoga practice. We are a diverse Bible-centric community of people inclusive of ALL body types, denominations, and backgrounds.
Keleah came to yoga through two passions cheerleading and gymnastics. She had always experienced movement as an expression of her soul, but in yoga, she found an even deeper connection to the God she knew and loved. She found home a place of being, not doing. Her deepest intention is to awaken the heart within others to experience the same.
Tracey took her first yoga class in 2007 after an injury kept her out of her normal exercise routine. Over those first few classes, she found herself falling in love with the yoga practice.
Julie Smith is a wife and mom of five and has been teaching yoga since 2013. A journey with chronic pain led her to Mayo Clinic where she was prescribed yoga. Yoga helped so much that she felt compelled to share it with others.
Jennie, or Joyful Jennie as many call her, found a love of cheering for others at a very early age. Jennie strongly believes God is in the movement and meets us right where we are on our mat.
In 2004, having just started nursing school in Colorado, Abbey was introduced to yoga by a dear friend who was teaching beginner classes.
How do I access Abundant Yoga On-Demand?
After you register for Abundant Yoga On-Demand you will receive a welcome email with instructions on how to log into our member area. You will be able to view the on-demand classes on any device that has an internet connection!
When do new videos come out?
Monthly! Our intention is to upload themed content each month to include a variety of classes, programs, and meditations.
Recommended classes for beginners?
Our classes are open to all levels and modifications are encouraged by all our instructors to support you along the way.
If you are looking to ease into the practice join us in the beginner-friendly formats of *Still and *Gentle. *look for in class descriptions
What if I am not flexible?
In the words of our greatest teacher, Jesus Christ Come to me ALL . Abundant Yoga exists for ALL who desire to use the vehicle of yoga for worship. It does not matter if you cannot touch your toes or sit in silence for longer than 30 seconds.
It does not matter if the last time you read the Bible was in grade school VBS.
What does matter is your willingness to show up on your mat and trust the process. It is not about flexibility yet if you are not flexible the mat is exactly where you should be.
Do you play music during class?
Instrumental music has been selected for our Online classes to adhere to music licensing requirements. Christian Yoga Playlists play a tremendous role in the worship experience to create intention and atmosphere.
Each class has a suggested playlist listed offering a Spotify or Amazon music link from the teacher who created the class. You may also flow to your own rhythm you love.
Can I cancel if Abundant Yoga On-Demand is not right for me?
You can cancel your membership at any time, but no refunds will be offered. Our memberships come with no long-term commitments, meaning you can cancel at any time.
We are committed to offering the same experience available in our brick and mortar locations ~ a complete experience of union with our Creator through meditation that is still, movement that is gentle, and postures that are powerful.