IyengarYogaDetroit

"Iyengar Yoga Detroit's teachers are very supportive, knowledgable and encouraging....Yoga is more than stretching, it's a mindfulness that's with me all throughout the day, everyday. It's also empowering. I'm learning to remove the limits I'd placed on my body... The home practice we're encouraged to do makes no pose impossible. I absolutely love Iyengar Yoga Detroit." - Cidia

"I learned so much about poses that I've been doing for years! I told all my serious yoga friends about Iyengar Yoga Detroit."
- Clara

"My back feels better than it has in years." - Thelma

?"I appreciate that Iyengar Yoga Detroit is a women-of-color-run space." - Carmen

"I like the way that all instructors at Iyengar Yoga Detroit are not only intentional about the practice they provide, but they're also intentional about developing and supporting community."
?- Angela

What is Iyengar Yoga?

• All bodies, all abilities, all sizes welcome, and wheelchair accessible.
• Wide array of  poses taught in a variety of ways from high energy to restorative to therapeutic.
• Individualized teaching to suit all needs and capacities.
• Highly trained teachers (certification takes 3+ years), and 14 levels of certification.

What’s Special About Iyengar Yoga Detroit?

• Community-centered, trauma-informed safer space, Cooperatively-owned and run. People of color-centered.
• Affordable classes, flexible schedule, including Community Gift (sliding-scale) classes .
• Philosophy study as well as Asana (postures), Pranayama (breath work), teacher training, and weekend workshops.
• Focus on personal practice and healing injuries and chronic conditions.

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