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Weekly Yoga Classes in Zurich


For more info about our teachers, please check STAMBHA Team.

For detailed description of all weekly classes, please check Weekly Class Schedule - Class Descriptions.

As of June 8th 2020 we are doing a ‘soft opening’ of our physical studio space in Zurich (STAMBHA Yoga: ‘STAMBHA-Lake’) for public classes according to Swiss Regulations.

We are now offering some of our classes ‘in-person in the studio’ plus ‘online via live streaming’. These classes are clearly noted on the schedule as [IN-PERSON + ONLINE]. We ask for your understanding, patience, and collaboration as we adjust to the new ways due to current measures. We aim to serve you to the best of our capacity for your freedom to come join the class in person at the studio if you like or join the class from home and still feel a part of the community. Through our [in-person + online] classes, you will be able to come and be physically present and practice in the studio OR still be able to connect online from home and connect to the comfort of our spacious studio and beautiful community and still feel the caring attention of your teacher throughout the class. We highly encourage you to continue attending classes via this new way - [in-person + online] or [online], as we all keep adjusting our lives at this time towards our wellbeing.

For all of our classes, it is mandatory to register beforehand through the website. The Abo’s for regular classes are valid for [in-person + online] classes, and [online] classes, with the same price structure. When you register for the class, you will receive the link to join the class ‘online’ with the confirmation email. You will also receive the link again 10 minutes before the start of the class. Online classes are offered via Zoom Video Conferencing platform as usual with online safety measures.

If you plan to join the class ‘in-person’ in the studio, after you register, it is mandatory to send a text message to the number written on the class description. The ‘in-person’ reservations are on a first-come-first-serve basis. For in-person attendance, it is mandatory to bring your own mat and props due to physical safety measures.

When you join the class online via Zoom Video Conferencing platform link either via your phone or computer: you may choose to have your camera on or off. If you have your camera/video on, the teacher will see the video and make verbal adjustments same as in a regular class. We aim to create the same vibe and feeling of a regular in-person class via our online live streaming classes and keep the high quality of our teachings. For our [in-person + online] classes, your teacher will be teaching from our studio, hence you will still feel at our beautiful home studio of STAMBHA Yoga and connect to the community in that way.

We look forward to seeing you in-person and/or online!


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