To provide first responders and military personnel with traditional yoga training that is culturally informed and job specific for the purposes of effectively processing stress, building resilience, and enhancing performance.
WHAT IS YOGA FOR FIRST RESPONDERS?
YogaShield® Yoga For First Responders® (YFFR) is a 501(c)(3) non-profit organization providing yoga training that is job specific and culturally informed. The techniques and drills taught using YFFRs unique protocol trains in a skill set for:
Processing the inevitable stress of a career in emergency services
Building mental, physical, and emotional resilience
Enhancing optimal levels of job performance from decision making to tactical skills
YogaShield Yoga For First Responders builds elite Firefighters, Law Enforcement Officers, Emergency Medical Technicians, Telecommunicators, and military members for a long, survivable, and rewarding career. YFFR ensures the long-term sustainability of our classes and trainings in department and academy settings through systematic programming that is operationally sound.
With two different training levels, learn YFFRs unique and effective Protocol for yourself and how to deliver it to your local first responders and military.
YFFR in-service training has been used by departments and agencies to fulfill ongoing training requirements
Training Demo Workshop
Tailored Training Demos are great for agencies or departments evaluating how to officially implement a YFFR program.
Official training curriculum for recruit training academies. A YFFR certified Ambassador provides consistent, structured, rigorous academy-style classes
Official training curriculum for active members of fire, police, jail-based law-enforcement, EMS, or dispatch departments.
YFFR certified Ambassadors represent YFFR at events to provide a culturally informed, job-specific introduction to yoga, mindfulness, and resilience, making it clear how YFFR Protocol trains well-rounded, elite and survivable responders who operate at optimal levels of performance when the pressure is on.
GET THE LATEST UPDATES
Subscribe to Our Newsletter >
career longevity. Optimal Performance. Elite Responders.
Does your Department want elite responders?
Are you ready for your personnel to be healthy physically, mentally and psychologically for their entire careers?
Do you currently have a training system for Processing Stress, Building Resilience and Enhancing Performance?
What people are saying
Some individuals may see yoga as a female-only practice, which clashes with the male-dominated environment. If they think you are doing easy workouts like yoga, they may assume you cant handle the intense physical requirements of their jobs. YFFR works to combat these concerns. YFFR looks at the WHY behind yoga, which is vital for Type-A personalities. The science behind YFFR goes a long way to show first responders why yoga is much more than just about flexibility.
-Amber Diagostine | Denver Public Safety 911 Dispatcher
Yoga for first responders
Yoga Helps First Responders Do Their Job Better
What is Yoga For First Responders?