All classes and workshops are now ONLINE!
In-studio classes have been temporarily suspended due to COVID-19.
1776 Miramonte Avenue
Mountain View, CA 94040
How we approach yoga
We are here to guide and support you in a lifetime of yoga. Our approach emphasizes the development of self-awareness through precision in movement and attention to posture and breath. Enjoy the benefits of a fully equipped yoga studio, including our rope wall. The use of ropes and other props extend your yoga experience whether learning new poses, creating new awareness in them or gaining therapeutic benefit.
Our knowledgeable and experienced instructors
A dedicated and passionate group of yoga instructors, we are here to support you, and your yoga practice. No matter your age, ability, injury, size or condition, we modify postures as required to encourage students to develop a deeper awareness and steadiness in the classic postures. Our ranks include certified Iyengar instructors, Yoga Alliance certified instructors, Iyengar Institute of San Francisco trained instructors, and those who have studied with the Iyengar family directly.
Come explore a balanced and nuanced approach to yoga in a welcoming, friendly environment. No matter your age, ability, injury, size or condition, we are here to support you, and your yoga practice.
When the asana is correct there is a lightness, a freedom.