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Ruach – Beth’s Notes

LyricsRuach, ruach, ruach, ruachLama lotish kavla ruachMin haboker tishtolelVehinek’var bahaleil.Translation – Wind, SpiritWind, wind, wind, windWhy don’t you lay down to rest?From the morning you rage!And here already comes the night. (source: Emily Fuller)Hebrew –...

The 7 Spiritual Laws of Yoga

The Seven Spiritual Laws of Yoga integrate 5,000-year-old Vedic wisdom with modern yogic interpretations, creating a daily yoga practice to help you unite body, mind, and spirit. Based on the teachings presented in Deepak Chopra and David Simon's popular book The...