Local Event: Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration |

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Guilford|Local Event

Event Details

Mon, Jul 19, 2021 at 7:15 PM

Monday Evening 7:15 -8:30pm
$18.00 drop in See below for how to join

Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration

Discover the possibilities of yoga! This class is for those with some experience, but adventurous beginners are welcome! This yoga class is designed to recover optimal movement capability thorough a blend of classic Yoga asana and Somatic awareness and movement education practices that can create more lasting change and growth. You can develop and expand upon these skills and bring yourself for an even greater experience of physical well-being and deep stress relief.

For information on how to join this or any of our classes contact Alan via phone at (203)488-1700, email at alan@creativeedgeyoga.com or go to the website here: https://www.creativeedgeyoga.com/classes/online-class-schedule/