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  • Energy Medicine for Strong Immunity

    Sunday, November 7th, 2-4pm with Alyson Abercrombie
    Stay healthy with simple techniques!


  • Rejuvenate through Sound!

    Saturday, October 30th, 2-3:15.

    Promote balance, reduce tension, and relieve emotional stress.


  • Yoga Nidra

    Guided deep relaxation with Sybil Merriman

    Saturday, November 20th at 6pm


Starr MIll Yoga Schedule

Gift Certificates

Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.

GiveYoga in Middletown CT

Historic Starr Mill

Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.

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Starr Mill Goods

Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop


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