Energy Medicine for Strong Immunity
Sunday, November 7th, 2-4pm with Alyson Abercrombie
Stay healthy with simple techniques!
Rejuvenate through Sound!
Saturday, October 30th, 2-3:15.
Promote balance, reduce tension, and relieve emotional stress.
Guided deep relaxation with Sybil Merriman
Saturday, November 20th at 6pm
Give the gift of yoga. Purchase gift certificates online for friends and family. Send through email or print out to give.
Historic Starr Mill
Yoga studio in Middletown, CT. The studio is on the second floor of a 19th century factory, overlooking Starr Mill Pond.
Starr Mill Goods
Eco-friendly, locally-printed clothing and other fun products to support your practice. Shop