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With our Introductory Offer:
$30 for 30 Days

SIGNUP & GET STARTED TODAY

Welcome! Visit Us & Experience Yoga Loft

With our Introductory Offer:
$30 for 30 Days

INTRO OFFER SIGNUP

Access to One In-Person class AND Unlimited Access to all Live-Streaming Classes and Replays for 30 Consecutive Days!

Yoga Loft – Union – Avita Online Defined

AVITA YOGA MINISERIES

Are you new to Avita Yoga or wondering how it could help you? Check out our three Miniseries!

Intro-to-avita-yoga-mini-series

INTRO TO AVITA YOGA

(3 classes FREE)

healing-power-of-breath-avita-yoga-mini-series

HEALING POWER OF BREATH

(4 classes)

healing-sciatic-pain-avita-yoga-mini-series

SCIATIC PAIN RELIEF

(6 classes)

ALL WORKSHOP AND MINISERIES

Hi Jeff,
Thanks for the heads up on time change to M, W, F classes. I’m looking forward to an earlier start! midst all the swirling happening on the planet right now I think it’s a beautiful thing that you and Lori are working… “Live Stream Avita is a Beautiful Thing”

Leslie

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Jeff, We send a quick note to let you know how important your Avita has been to us. It has created a sense of normalcy in our lives. We continue to “attend” 3 days a week, just like before CV-19. We never miss. Thank you… “How Important Avita Has Been To Us”

Lucy & Roger

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Hi Jeff, I want to let you know how much I appreciate your classes. It’s so wonderful to be able practice at home–and be with you and Lori. I feel your dedication and get so much from each class. I feel your pain in working… “I Get So Much From Each Class”

Linda

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I miss coming to class in person but find listening to your voice on the online classes is so reassuring….I can still reach a nice meditative state….. Hope you are doing well…staying safe and healthy. Take care.

Julie

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I am currently in my second month of your classes and feeling wonderful changes in my 63 yr old body.

~ Sharon

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Dear Jeff, I want to thank you so much for these streaming live classes. I got so depressed after discovering that the studio had closed, and that there would be no more classes for an undetermined period of time. Then, when I learned you would… “My depression shifted since practicing Avita Online”

~ Love, Kay

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Thank-you, Jeff! Having these online videos have been such a blessing during this time of isolation and has made a huge difference in my arthritic hip. Pure gift!

~ Jo Ann

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Hello, Jeff and Lori 🤗 Gratitude for streaming your Avita classes during this pandemic is what I want to express in this email! With all the craziness going on outside, doing Avita 3 to 4 times a week is helping me stay calm on the… “Gratitude for streaming Avita classes during this pandemic”

~Elizabeth Berger 🧘‍️

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Thank you so much for adding the “levels” to the Avita classes! (Thank Lori for her red class demo!!) I almost emailed you last week to ask if you could point me to specific Avita replay classes that moved a little deeper than the basics.… “Loving the Avita class levels!”

~ Sharyl

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My best friend since college, Helene Rottenberg, who lives in Detroit, just signed up for Avita Online. She has been an Iyangar teacher for over 30 years. Her health issues for more than the last three years started with chronic shoulder/arm/neck pain (repetitive motion from… “My neck and shoulder felt better after the first class!”

~ Estie

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One of my close friends, Philip, sent me this thoughtful email after only 3 classes. He gave me permission to share this with you (below). I am humbled & grateful. Thanks expressed in mere words are not adequate for the gratitude I have now experienced… “In a New State of Cleaned Health”

~ in a new state of cleaned health

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When I begin the class and I hear your voice, everything in the world is suddenly ok.

~ Lisa in Massachusetts

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Avita Online has become one of the mainstays of my self-care routine!! Today, I also did the Stimulate Your Immune System class! Doing the work, no matter where my head is when I first put my legs up on the wall, shifts my brain along… “Avita Online; a mainstay of my self-care routine”

~ Lisa in Miami

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Dear Jeff, This online practice is saving my body and soul. I took your classes when I lived in Boulder, and integrated them into my daily practice. But now, as a nurse, the suffering of this time, has been overwhelming, and just like in the… “This online practice is saving my body and soul”

~ Julie

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Jeff Bailey, founder of Avita Yoga assisting a student in their practice. Avita ONline, Avita and Yoga Loft Live Stream

Do you prefer to practice at home?
Want to come into the studio, in person?

LIVE STREAM & ON DEMAND (24/7) IN PERSON - IN STUDIO

COVID In-Studio – Safety Updates

Give Back Yoga University

The mission at Give Back Yoga University is to bring the therapeutic benefits of yoga to people with limited access to this practice.

GBYU helps yoga teachers, health workers, and charitable organizations offer yoga to those in need — including veterans, prisoners, and individuals facing mental and physical illness. They also work with community partners to increase access to yoga for populations that face systemic bias and prejudice.

Learn about GBYU

Meditation is a great way to help relax and focus Meditation is a great way to help relax and focus one's mind. It's not just for the Yoga studio!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #avitayogateachertraining #yoga #vinyasa #avitayoga #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #surrendertotheflow #yogajourney #namaste #yogaforlife #yogainspiration #yogagoals #yogalove #yogainspo #yogaretreats #yogaeveryday #boulderyoga #yogaloftboulder #yogaloftI am in love with the view.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogateachertraining #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeverydayStay true to your heart⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay true to your heart⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #yogaquotes #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday#yogaforeveryone #yogaloftboulder #yogaloft #vinya #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday #jeffbailey #jeffbaileyism#avitayogateachertraining #yoga #vinyasa #avitayog #avitayogateachertraining #yoga #vinyasa #avitayoga #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #surrendertotheflow #yogajourney #namaste #yogaforlife #yogainspiration #yogagoals #yogalove #yogainspo #yogaretreats #yogaeveryday #boulderyoga #yogaloftboulder #yogaloft#yogaforeveryone #yogaloftboulder #yogaloft #vinya #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogateachertraining #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday#quotes #yogaquotes #yogaloftboulder #yogaloft #vi #quotes #yogaquotes #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeverydayDon't hide from yourself when your honest with you Don't hide from yourself when your honest with your self your loving yourself. Whats something you love about yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday #jeffbailey #jeffbaileyism#avitayogateachertraining #yoga #vinyasa #avitayog #avitayogateachertraining #yoga #vinyasa #avitayoga #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #surrendertotheflow #yogajourney #namaste #yogaforlife #yogainspiration #yogagoals #yogalove #yogainspo #yogaretreats #yogaeveryday #boulderyoga #yogaloftboulder #yogaloftTake Time to find your Zen. Anywhere can be a plac Take Time to find your Zen. Anywhere can be a place for Zen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogateachertraining #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday#quotes #yogaquotes #yogaloftboulder #yogaloft #vi #quotes #yogaquotes #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday#yogaforeveryone #yogaloftboulder #yogaloft #vinya #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday #jeffbailey #jeffbaileyism#avitayogateachertraining #yoga #vinyasa #avitayog #avitayogateachertraining #yoga #vinyasa #avitayoga #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #surrendertotheflow #yogajourney #namaste #yogaforlife #yogainspiration #yogagoals #yogalove #yogainspo #yogaretreats #yogaeveryday #boulderyoga #yogaloftboulder #yogaloftHands on approach is always useful to perfect the Hands on approach is always useful to perfect the pose.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogateachertraining #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeverydayYou have to learn when you stumble. Whats somethin You have to learn when you stumble. Whats something that youve learned from a stumble?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #yogaquotes #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeverydayI have also heard it's a highway too but either wa I have also heard it's a highway too but either way, make sure to enjoy the journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday #jeffbailey #jeffbaileyismLoad More... Follow on InstagramYoga Loft is Home Of Avita Yoga with Jeff Bailey

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