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Self Empowerment through Self Awareness and Reflection:

Mati Yoga aims to empower people through awareness of the body and mind. To lead people of all levels through a mindful but physical practice rooted in alignment of body and breath in order to empower the mind. Based on a heated vinyasa style, Mati is a modern approach to yoga with tradition strongly woven through.

Creating awareness, power and love one practice at a time.

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